Calling all the mamas. Calling all my peeps who work for the government. Calling all the nurturers. 🙋♀️ I feel ya, the struggle is real.🙋♀️ 😱 Just a heads up though: a landmark 20-year University of London study indicated that unmanaged reactions to stress are a more dangerous risk factor for cancer and heart disease than either cigarette smoking or high cholesterol foods. ⬇⬇⬇⬇⬇⬇⬇ ✅ […]
It’s funny how life happens. This pyramid is a glimpse in to my own life, and how I began the transformation to this incredible positive change…for myself, my family and my world. And now, years later, it is the known as the lifestyle pyramid of wellness. See that wellness line? My goal is to always stay ABOVE the wellness line. You can, too! First, […]
Lavender. I refer to it as the Renaissance Man of oils. Others refer to it as the swiss army knife of essential oils. It has an incredibly soothing and refreshing aroma, so we use it for winding down and relaxing before bedtime. We diffuse it to create a calming and comforting atmosphere whenever we need it. I recommend adding it to your favorite hair, […]
This November my family and I celebrated our one year wellness anniversary. We had always considered ourselves to be super healthy — rarely ever get sick, we eat an organic, plant-based diet and avoid GMOs, shop at organic grocers and local farmer’s markets…even when we lived overseas. And it’s much easier in Europe because their food regulations are much stricter than ours in the USA. […]
Looking for an amazing essential oil blend to give your house that cozy, warm, comforting feeling? That makes guests and friends wonder why they always feel so relaxed and welcome at your house?
Lemon invigorates the mind and body by supporting the nervous system. In addition, it cleans your bodily systems, and supports proper nasal function. As well supports healthy respiratory function. Ah-mazing, right?
Peppermint essential oil. Arguably one of my favorite oils of ALL of them (and I probably have almost 100 now)! We use it everyday and use it for SO many different reasons. Read on to find out MORE!
Curious about Young Living’s Essential Rewards Program? Why should you use it? Read this to learn more about this amazing program
Ready to make a positive change in your life? Then you have come to the right place! I’ve been using Young Living essential oils since 2016 and I completely love them. If you are interested joining Young Living essential oils, this will help you decide which option to choose. The first thing you will likely ask yourself about signing up with Young Living is “How much will it cost me?” The […]